Lost and Found Psychotherapy

Lost & Found

A Space for Psychotherapy & Being

Lost & Found
Psychotherapy

“It’s a joy to be hidden and a disaster not to be found.”

  -D.W. Winnicott

We Work With

Individual

Anxiety and Chronic Worry
Anxiety and Chronic Worry
Anxiety and Chronic Worry
Depression And Low Mood
Anxiety and Chronic Worry
Grief And Loss
Anxiety and Chronic Worry
Life Transitions
Anxiety and Chronic Worry
Relationship Difficulties
Anxiety and Chronic Worry
Trauma And Early Experiences

Therapists

Analytic listening
Analytic listening
Analytic listening
Case Formulation
Analytic listening
Early Career Support And Mentorship
Analytic listening
Psychoanalytic Technique
Analytic listening
Reading Psychoanalysis

Organisations

Analytic listening
Leadership And Team Dynamics
Analytic listening
Organisational Health Assessments
Analytic listening
Staff Wellbeing Programmes
Analytic listening
Work Culture Consultation

How We Do it?

As people deeply committed to & inspired by the wonders of the mind, we weave a language around the workings of the inner world.

01

Psychotherapy

UNDERSTANDING BENEATH THE SURFACE

Psychoanalytic Psychotherapy is a depth-oriented method of addressing the core difficulties that keep reappearing as a gnawing ache.

Therapy Offered
  • Individual Psychoanalytic Psychotherapy
  • Couple’s Psychotherapy
02

Training

REFLECTING WITHIN PRACTICE

L&F offers thoughtful and rigourous curations for therapists to explore the depths of their work, questions, and analytic techniques.

LEARNING SPACES
  • Individual Supervision
  • Group Supervision
  • Psychoanalytic Training Programme
03

The In-Betweens

SPACES WHERE GROWTH CONTINUES

The In-Betweens hold reflective, creative, and communal spaces that support emotional and intellectual engagement with the thought.

CURRENT OFFERINGS
  • QABILA: Annual Retreat
  • Therapists’ Writing Lounge
  • Psychoanalytic Conclave

Who You'll Sit With? |

We are the keepers of unfinished sentences and unexamined stories.

Lost & Found is a slow burn romance between psychoanalysis and the one who seeks- seeks knowledge, seeks care, seeks listening, seeks. The work is to attend to the ways we become obstructed in what we’re seeking. To work with such depths, our team is formally trained, closely supervised, and driven by genuine care and rigorous ethical standards.

Depth-Oriented Psychotherapy

Inclusive, Ethical Practice

Research based work

0 +

Years of
Clinical Practice

0 +

Ongoing therapeutic relationships

0 +

Psychoanalytic Events Held

WE are a Right Fit, IF

01

you been holding it together for a long time

Functioning well and feeling well are different things.

02

you ARE willing to be curious about yourself

To understand patterns that keep repeating themselves.

03

you ARE done with Quick Fixes

And want more than temporary relief.

What brings you here?

Share as much or as little as you like, or just drop a hi!




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